
Even a whole food, plant-based diet has a few key nutrients missing…and Complement fills in the gaps.
A whole food, plant-centric nutrition plan can protect against cancer, heart disease, type 2 diabetes, obesity, dementia, and many other health issues – and can fuel you toward feeling great as an athlete.
But in the long run, a few key nutrients are deficient or completely missing from vegan and vegetarian diets — vitamins B12 and D3 and long-chain Omega-3 fatty acids, like DHA and EPA.
Complement provides easy and affordable solution, a supplement that provides all these key ingredients in one daily dose.
I’ve chosen Complement because it makes life way easier (and more affordable) than individually buying each of these vitamins or minerals separately in supplement form.
Like company founder Matt Frazier says: “It’s not a supplement – it’s a Complement. Why? Because it’s designed to complement a whole food, plant-rich diet by adding in only a recommended amount of three important nutrients.”

And for Athletes Who Need the Extra Boost
Complement makes a plant-based protein supplement for those who are really pushing limits in sport. The average person can meet their protein needs easily with a plant-based diet. But when you’re on the go, crunched for time, or really trying to actively build muscles…this is your jam!